On June 14th from 8:45 a.m. to 12: 45 p.m. Gulf Coast Regional Blood Center welcomes past, present and new donors. Donating your blood or plasma is the ultimate outreach activity. Questions regarding eligibility are answered at www.giveblood.org. Have you been ineligible? Having low hemoglobin levels is one of the most common reasons individuals are deferred from donating blood. Eat your spinach, red meat, quinoa, pumpkin seeds to increase your iron level and become a life-long donor! Questions? Mary Ellen Yale 832-797-4510